Weigh In record (no journal entry) for 07 August 2015
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245.6 lb
Lost so far: 27.3 lb.
Still to go: 36.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2015:
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491 kcal
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Fat: 13.33g | Prot: 36.86g | Carb: 56.00g.
Breakfast: Red Bull Energy Drink Sugar Free (Can), Weigh-Less Cup A Soup Lite, Red Bull Energy Drink Sugar Free (Can). Lunch: Weigh-Less Cup A Soup Lite, Weigh-Less Cup A Soup Lite. Dinner: Woolworths White Flour Wraps, Steak (Lean Only Eaten). more...
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gaining 2.4 lb a week
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