Weigh In record (no journal entry) for 06 August 2015
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258.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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2893 kcal
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Fat: 50.43g | Prot: 86.65g | Carb: 481.40g.
Breakfast: Pepsi Pepsi (16 oz), Mott's Original 100% Apple Juice, Cloverhill Bakery Big Texas Cinnamon Roll. Lunch: Pepsi Pepsi (16 oz), Wingstop Hot Wings. Dinner: 7-Eleven Coca-Cola Classic Slurpee, Archer Farms Beef Flank Steak, Asparagus, Baked Potato (Peel Not Eaten), Pepsi Pepsi (16 oz). more...
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steady weight
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virgilray40's weight history
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