Weigh In record (no journal entry) for 27 August 2011
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225.8 lb
Lost so far: 4.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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216 kcal
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Fat: 3.44g | Prot: 9.40g | Carb: 36.98g.
Breakfast: Diet Pepsi (Can), Skim or Nonfat Milk (Calcium Fortified), Cinnamon Toast Crunch. more...
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steady weight
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rmuller612's weight history
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