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200
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180.0 lb
Lost so far: 35.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2015:
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1205 kcal
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Fat: 40.68g | Prot: 112.48g | Carb: 98.46g.
Breakfast: Back to Nature Classic Granola, Driscoll's Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla. Lunch: 365 Golden Round Crackers, Whole Foods Market White Meat Chicken Salad, Kroger Cocktail Shrimp with Sauce. Dinner: whole foods chilean sea bass chilean sea bass, Safeway Select Balsamic Glaze, Boar's Head Pancetta, Honey, Cooked Brussels Sprouts (from Fresh). more...
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2503 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Arc Trainer - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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