| January 2017 |
| Tue 17th: |
1654 *
|
79%
|
fat: 109.13g |
| |
protein: 100.73g |
| |
carbs: 68.43g |
|
-
|
-
|
| Mon 16th: |
760 *
|
36%
|
fat: 31.50g |
| |
protein: 95.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 15th: |
2237 *
|
107%
|
fat: 129.20g |
| |
protein: 87.50g |
| |
carbs: 187.60g |
|
-
|
-
|
| Sat 14th: |
1756 *
|
84%
|
fat: 89.00g |
| |
protein: 98.00g |
| |
carbs: 125.50g |
|
-
|
-
|
| Fri 13th: |
1734 *
|
83%
|
fat: 69.04g |
| |
protein: 38.73g |
| |
carbs: 214.44g |
|
-
|
-
|
| Thu 12th: |
1593 *
|
76%
|
fat: 101.25g |
| |
protein: 84.05g |
| |
carbs: 103.96g |
|
-
|
-
|
| Wed 11th: |
1652 *
|
79%
|
fat: 95.30g |
| |
protein: 64.56g |
| |
carbs: 120.74g |
|
-
|
-
|
| Tue 10th: |
1510 *
|
72%
|
fat: 71.19g |
| |
protein: 87.14g |
| |
carbs: 146.98g |
|
-
|
-
|
| Mon 9th: |
1508 *
|
72%
|
fat: 73.61g |
| |
protein: 83.88g |
| |
carbs: 135.08g |
|
-
|
-
|
| Sun 8th: |
1943 *
|
93%
|
fat: 95.40g |
| |
protein: 84.65g |
| |
carbs: 188.78g |
|
-
|
-
|
| Sat 7th: |
1408 *
|
67%
|
fat: 65.20g |
| |
protein: 86.43g |
| |
carbs: 131.53g |
|
-
|
-
|
| Fri 6th: |
2208 *
|
105%
|
fat: 108.50g |
| |
protein: 65.25g |
| |
carbs: 265.30g |
|
-
|
-
|
| Thu 5th: |
1490 *
|
71%
|
fat: 75.00g |
| |
protein: 80.74g |
| |
carbs: 133.46g |
|
-
|
-
|
| Wed 4th: |
1001 *
|
48%
|
fat: 55.47g |
| |
protein: 72.64g |
| |
carbs: 57.24g |
|
-
|
-
|
| Tue 3rd: |
793 *
|
38%
|
fat: 38.54g |
| |
protein: 36.91g |
| |
carbs: 76.81g |
|
-
|
-
|
| Mon 2nd: |
825 *
|
39%
|
fat: 46.20g |
| |
protein: 50.88g |
| |
carbs: 54.75g |
|
-
|
-
|
| Sun 1st: |
1386 *
|
66%
|
fat: 92.38g |
| |
protein: 74.52g |
| |
carbs: 65.78g |
|
-
|
-
|
| October 2016 |
| Wed 12th: |
277 *
|
13%
|
fat: 14.65g |
| |
protein: 9.99g |
| |
carbs: 27.31g |
|
-
|
-
|
| September 2016 |
| Mon 19th: |
1642 *
|
78%
|
fat: 76.81g |
| |
protein: 61.65g |
| |
carbs: 184.04g |
|
2454*
|
 812
|
| Sat 17th: |
400 *
|
19%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 38.00g |
|
-
|
-
|
