After eating
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124.5 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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1370 kcal
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Fat: 24.83g | Prot: 49.61g | Carb: 243.51g.
Breakfast: Mangos, Peaches, Cinnamon Bran with Apple (Prepared), Raspberries , Blueberries . Lunch: Broccoli, Snackbread, Light Hummus, High Protein Pita Bread, Hellman 1/2 The Fat, Baked Lays, Egg. Dinner: Sweet Potato Superfries, Scottish Haddock Fillet-Blue Menu. Snacks/Other: Non-Fat Frozen Yogurt, Chewy Chocolatey Mint Bars, Strawberry Twists, Ice Pop. more...
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1918 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour and 30 minutes, Sitting - 8 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours, Walking in home - 1 hour, Housework - 1 hour. more...
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steady weight
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