Shaynatight's Journal, 02 August 2015

Weigh In record (no journal entry) for 02 August 2015
92.2 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2015:
1442 kcal Fat: 66.28g | Prot: 52.87g | Carb: 168.23g.   Breakfast: Hiland Fat Free Skim Milk, DaVinci Hazelnut Syrup. Lunch: Giant Eagle Cherry Tomatoes, Eating Right Peeled Baby-cut Carrots, Wholly Guacamole Classic Guacamole, Cooked Corn, Ozark Farmers Market Jumbo Eggs. Dinner: Cooked Corn, Jason's Deli Italian Pasta Salad, Trader Joe's Mozzarella & Tomato Salad (Without Dressing). Snacks/Other: 7-Eleven Fanta Slurpee, 7-Eleven Lite Sugar Free Mango Slurpee, Apples, The Snack Factory Pretzel Crisps - Everything, Kroger Jumbo Eggs, Keebler Toasteds Wheat Crackers, Wholly Guacamole Classic Guacamole. more...
losing 0.0 lb a week

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