Weigh In record (no journal entry) for 03 October 2014
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93.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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1607 kcal
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Fat: 60.63g | Prot: 55.15g | Carb: 190.07g.
Breakfast: Apples. Lunch: Mama Cozzi 16" Sausage Pizza, Margherita Pizza, Domino's Pizza Buffalo Chicken Pizza. Dinner: Banquet Boneless Pork Riblet Meal, Nestle Chocolate Chips. Snacks/Other: Beer. more...
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losing 0.3 lb a week
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