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Marv1n
Journal
26 Aug 11
Marv1n's Journal, 26 August 2011
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Weigh In record (no journal entry) for 26 August 2011
290.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2011:
363 kcal
Fat: 14.23g | Prot: 14.89g | Carb: 50.13g.
Breakfast:
chili, metamucil.
more...
4365 kcal
Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes.
more...
gaining 0.6 lb a week
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