Weigh In record (no journal entry) for 25 August 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 August 2011:
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1548 kcal
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Fat: 69.02g | Prot: 106.95g | Carb: 126.49g.
Breakfast: apples. Lunch: wax beans, salsa, rice, chicken drumstick. Dinner: corn, tater tots, goats cheese, ground beef. Snacks/Other: popchips. more...
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2592 kcal
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Activities & Exercise:
Hot Yoga - 1 hour and 5 minutes, Pilates - 50 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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