Missychick21's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011

Diet Calendar Entries for 24 August 2011:
800 kcal Fat: 60.63g | Prot: 46.85g | Carb: 24.93g.   Breakfast: celery, mushrooms, Black olives, Green Bell Pepper, creamy ranch dressing. Lunch: grape tomatoes, Shrimp, butter. Dinner: chicken tenderloins, leafy romaine dole, creamy ranch dressing, Black olive. Snacks/Other: Iced tea, stevia. more...
2709 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jparlett supported poetaypianista's Weigh In.

Other Member Diet Recent Activity

Jmfinley recorded a Weigh In at 196.7 lb.
Raizofr recorded a Weigh In at 187.4 lb.
ronnae15 supported madwaysmom's Journal Entry.
silmara palma recorded a Weigh In at 205.0 lb.
Roedel23 recorded a Weigh In at 152.0 lb.
queprofimin recorded a Journal Entry.
F8m0mma supported doneennappier's Journal Entry.
dayberndt commented on HCB's Journal Entry.