Missychick21's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011

Diet Calendar Entries for 24 August 2011:
800 kcal Fat: 60.63g | Prot: 46.85g | Carb: 24.93g.   Breakfast: creamy ranch dressing, Green Bell Pepper, celery, Black olives, mushrooms. Lunch: butter, Shrimp, grape tomatoes. Dinner: leafy romaine dole, creamy ranch dressing, chicken tenderloins, Black olive. Snacks/Other: stevia, Iced tea. more...
2709 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

BuffyBear commented on northernmusician's Journal Entry.
jparlett and DDC81 are now buddies.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 152.3 lb.
rhondaandrews recorded a Weigh In at 176.2 lb.
josmith1 recorded a Weigh In at 178.4 lb.
pinkmoo commented on Jonathan Walsh's Journal Entry.
Meadow Mist updated their Food Diary.
gg_elle_im updated their Food Diary.
livesa recorded a Weigh In at 109.3 lb.