Missychick21's Journal, 24 August 2011

Weigh In record (no journal entry) for 24 August 2011

Diet Calendar Entries for 24 August 2011:
800 kcal Fat: 60.63g | Prot: 46.85g | Carb: 24.93g.   Breakfast: Green Bell Pepper, mushrooms, Black olives, celery, creamy ranch dressing. Lunch: grape tomatoes, Shrimp, butter. Dinner: leafy romaine dole, Black olive, chicken tenderloins, creamy ranch dressing. Snacks/Other: stevia. more...
2709 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

Barbgetsit commented on their Journal Entry.
southernldy recorded a Journal Entry and a Weight Entry at 238.0 lb.
notjune1 commented on their Journal Entry.

Other Member Diet Recent Activity

farida syed submitted a diet Tip.
Snekisss supported donalddriver's Journal Entry.
afzalkhan2 recorded a Weight Entry at 243.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
misspants12 recorded a Journal Entry and a Weight Entry at 232.6 lb.
J123451 recorded a Weight Entry at 272.2 lb.
beapab recorded a Weight Entry at 174.4 lb.