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I have come to a realization that on the days I forget to take my multivitamin are the days my energy seems to be lagging. At least I don't mind taking them :) They are a bit big but I've only gagged twice while taking them lol
Diet Calendar Entries for 24 August 2011:
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800 kcal
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Fat: 60.63g | Prot: 46.85g | Carb: 24.93g.
Breakfast: creamy ranch dressing, celery, Black olives, mushrooms, Green Bell Pepper. Lunch: butter, Shrimp, grape tomatoes. Dinner: creamy ranch dressing, chicken tenderloins, Black olive, leafy romaine dole. Snacks/Other: stevia. more...
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2709 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
I agree with you completely! The Vitamin B12 is a complete life changer for me! The first week I was taking it, I cleaned things in my house that hadn't been cleaned in months! I feel great when I take them!
24 Aug 11 by member: haylog
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I take the complete multivitamin for seniors so it doesn't have the iron and fish oil and I am finally getting my house unpacked and organized. Still taking a while being a single Mom with 2 young children (they love to remake messes for me :P) but it is slowly getting finished. I can't wait to say that I am completely moved in :)
24 Aug 11 by member: Missychick21
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