eyebrain's Journal, 20 July 2015

185.3 lb Lost so far: 1.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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839 kcal

Fat: 53.44g | Prot: 51.18g | Carb: 35.78g.   Breakfast: Sargento Mozzarella Shredded Cheese, FoodShouldTasteGood Buffalo Tortilla Chips, 365 Organic Cage-Free Large Brown Eggs. Lunch: Part Skim Mozzarella Cheese, Subway Spicy Italian Salad. Dinner: Olive Garden Parmesan Garlic Fries, Chicken Wing with Hot Pepper Sauce. more...

2471 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...