Weigh In record (no journal entry) for 23 August 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2011:
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1943 kcal
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Fat: 38.31g | Prot: 58.10g | Carb: 296.72g.
Breakfast: Nectarines, Clif Bar - Crunchy Peanut Butter. Lunch: Corn Dog, 100 Calorie Butter Mini Popcorn Bags, Mocha Frappuccino Light (Grande), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: 100% Whole Wheat Bread, Extra Crunchy Peanut Butter, jelly, vegi booty. more...
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3109 kcal
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Activities & Exercise:
Standing - 1 hour, Hiking - 1 hour, Walking (slow) - 2/mph - 5 hours, Horseback Riding - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...
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