DeniseTra's Journal, 08 November 2009

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Weigh In record (no journal entry) for 08 November 2009

250.2 lb Lost so far: 49.8 lb. Still to go: 115.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 November 2009:

1769 kcal

Fat: 138.80g | Prot: 73.37g | Carb: 75.50g. Breakfast: Pumpkin Flax Cookies, bacon. Lunch: Peanut Butter and Jelly Flaxseed Cracker. Dinner: JUST LIKE STUFFED BAKED POTATOES. Snacks/Other: Water. more...

2778 kcal

Activities & Exercise: Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...

gaining 1.4 lb a week

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DeniseTra's Journal, 08 November 2009

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