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DeniseTra's Journal, 07 November 2009
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So...Hit my first major goal today. 50#s lost.
Feeling great.
3 months & 1 week to meet this goal.
The next 50#s will take longer.
Hoping that by Mid March I'll have lost another 40#s.
Diet Calendar Entries for 07 November 2009:
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2412 kcal
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Fat: 196.17g | Prot: 114.88g | Carb: 60.73g.
Breakfast: diet coke, bacon, Beef Jerky #2. Lunch: Pumpkin Flax Cookies, Raspberry & Blackberry Roll. Dinner: lettuce, broccoli, ranch, prime rib, horseradish sauce. more...
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2929 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Wow, congrats. Milestone marker!
07 Nov 09 by member: LinearChaos
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That's great 50lbs in 3 mos!!!! Keep it going.
07 Nov 09 by member: alys1197
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