danserdechat's Journal, 23 August 2011

154.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 75.74g | Prot: 78.41g | Carb: 132.23g.   Breakfast: Strawberry Awake Cereal. Lunch: Wheat Bread, Hard Salami. Dinner: Chocolate Stampede (Serves 2), Balsamic Vinaigrette, 7-Pepper Sirloin Salad. more...

1922 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...