danserdechat

Start Weight:(17 Feb 10) 150.0 lb
Current Weight:(20 Aug 16) 171.0 lb
Goal Weight:120.0 lb
following: danserdechat's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Sep 10

danserdechat's Weight History


danserdechat's Cookbook

cals: 433kcal | fat: 9.19g | carbs: 59.08g | prot: 28.40g
East Indian Lentil Soup (Dal Shorva)
An inexpensive, easy-to-make and delicious Indian inspired soup.
view complete cookbook

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danserdechat's journal

25 August 2016

danserdechat's Recent Food & Exercise

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