danserdechat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Tue 23rd: 350 * 22%
fat: 22.00g
|
protein: 3.00g
|
carbs: 44.00g
2188*  1838
Mon 22nd: 1637 * 102%
fat: 74.99g
|
protein: 59.91g
|
carbs: 179.52g
2025*  388
Sun 21st: 2097 * 131%
fat: 85.96g
|
protein: 46.75g
|
carbs: 293.80g
1971*  126
Sat 20th: 1735 * 108%
fat: 57.29g
|
protein: 83.66g
|
carbs: 225.07g
2179*  444
June 2015
Thu 4th: 1753 * 117%
fat: 79.56g
|
protein: 85.86g
|
carbs: 198.56g
1889*  136
Wed 3rd: 1260 * 84%
fat: 56.00g
|
protein: 50.00g
|
carbs: 137.50g
1998*  738
Tue 2nd: 1155 * 77%
fat: 31.40g
|
protein: 54.25g
|
carbs: 166.00g
1905*  750
Mon 1st: 1134 * 76%
fat: 22.00g
|
protein: 67.71g
|
carbs: 164.22g
1931*  797
May 2015
Sun 31st: 1000 * 67%
fat: 32.00g
|
protein: 36.00g
|
carbs: 137.00g
1960*  960
Sat 30th: 360 * 24%
fat: 7.50g
|
protein: 16.50g
|
carbs: 55.50g
1897*  1537
Fri 29th: 240 * 16%
fat: 5.00g
|
protein: 11.00g
|
carbs: 37.00g
1903*  1663
Thu 28th: 1242 * 83%
fat: 46.80g
|
protein: 51.48g
|
carbs: 153.54g
1903*  661
Wed 27th: 956 * 64%
fat: 32.78g
|
protein: 41.46g
|
carbs: 125.58g
1903*  947
Tue 26th: 977 * 65%
fat: 40.37g
|
protein: 60.83g
|
carbs: 87.54g
1903*  926
Mon 25th: 1103 * 74%
fat: 27.92g
|
protein: 60.43g
|
carbs: 152.15g
1903*  800
Sat 23rd: 2227 * 148%
fat: 65.23g
|
protein: 63.64g
|
carbs: 216.55g
1975*  252
Fri 22nd: 1265 * 84%
fat: 64.80g
|
protein: 54.80g
|
carbs: 113.77g
2263*  998
Thu 21st: 1384 * 92%
fat: 43.27g
|
protein: 62.19g
|
carbs: 185.68g
1941*  557
Wed 20th: 1471 * 98%
fat: 66.67g
|
protein: 59.15g
|
carbs: 154.87g
1899*  428
Tue 19th: 1268 * 85%
fat: 48.36g
|
protein: 45.15g
|
carbs: 159.81g
1987*  719

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.