Pairdeuces's Journal, 22 May 2011

152.4 lb Lost so far: 2.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1643 kcal

Fat: 78.46g | Prot: 45.55g | Carb: 199.47g.   Breakfast: Bananas, Cinnamon Crunch Bagel. Lunch: Chocolate Chip Cookies (with Butter), Ground Beef, Tortilla Corn Chips. Dinner: Chocolate Cake (with Chocolate Frosting), Caesar Salad with Romaine. more...

1956 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...