| June 2013 |
| Wed 19th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 18th: |
1952 *
|
103%
|
fat: 91.56g |
| |
protein: 91.10g |
| |
carbs: 190.95g |
|
1954*
|
 2
|
| Mon 17th: |
2266 *
|
119%
|
fat: 89.25g |
| |
protein: 93.77g |
| |
carbs: 278.81g |
|
2086*
|
 180
|
| Sun 16th: |
1660 *
|
87%
|
fat: 67.38g |
| |
protein: 41.32g |
| |
carbs: 211.30g |
|
2206*
|
546
|
| Sat 15th: |
1487 *
|
78%
|
fat: 80.94g |
| |
protein: 91.94g |
| |
carbs: 104.42g |
|
-
|
-
|
| Fri 14th: |
2277 *
|
120%
|
fat: 113.87g |
| |
protein: 86.65g |
| |
carbs: 238.54g |
|
-
|
-
|
| Thu 13th: |
1390 *
|
73%
|
fat: 56.40g |
| |
protein: 65.30g |
| |
carbs: 159.34g |
|
1960*
|
570
|
| Wed 12th: |
1552 *
|
82%
|
fat: 46.50g |
| |
protein: 89.70g |
| |
carbs: 202.83g |
|
1920*
|
368
|
| Tue 11th: |
1575 *
|
83%
|
fat: 58.46g |
| |
protein: 84.55g |
| |
carbs: 179.45g |
|
2020*
|
445
|
| Mon 10th: |
1728 *
|
91%
|
fat: 66.75g |
| |
protein: 92.75g |
| |
carbs: 189.25g |
|
1911*
|
183
|
| Sun 9th: |
1932 *
|
102%
|
fat: 99.37g |
| |
protein: 79.66g |
| |
carbs: 191.40g |
|
1982*
|
50
|
| Sat 8th: |
765 *
|
40%
|
fat: 24.11g |
| |
protein: 28.81g |
| |
carbs: 109.86g |
|
2084*
|
1319
|
| Fri 7th: |
2094 *
|
110%
|
fat: 81.68g |
| |
protein: 72.90g |
| |
carbs: 267.11g |
|
2231*
|
137
|
| Thu 6th: |
1806 *
|
95%
|
fat: 67.75g |
| |
protein: 87.24g |
| |
carbs: 222.76g |
|
1904*
|
98
|
| Wed 5th: |
1375 *
|
72%
|
fat: 73.43g |
| |
protein: 58.32g |
| |
carbs: 130.85g |
|
-
|
-
|
| Tue 4th: |
869 *
|
46%
|
fat: 32.53g |
| |
protein: 39.07g |
| |
carbs: 111.57g |
|
1923*
|
1054
|
| Mon 3rd: |
1166 *
|
61%
|
fat: 47.73g |
| |
protein: 57.97g |
| |
carbs: 143.48g |
|
1986*
|
820
|
| Sun 2nd: |
1883 *
|
99%
|
fat: 80.58g |
| |
protein: 134.47g |
| |
carbs: 148.27g |
|
1947*
|
64
|
| Sat 1st: |
2160 *
|
114%
|
fat: 96.97g |
| |
protein: 98.78g |
| |
carbs: 234.45g |
|
2017*
|
143
|
| May 2013 |
| Fri 31st: |
1376 *
|
72%
|
fat: 60.75g |
| |
protein: 83.50g |
| |
carbs: 125.25g |
|
2160*
|
784
|
