Weigh In record (no journal entry) for 21 May 2011
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151.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1485 kcal
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Fat: 46.39g | Prot: 101.56g | Carb: 168.52g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Pretzels, Turkey Meat (Cooked, Roasted). Dinner: Baked Potato (Peel Eaten), Chocolate Cake (with Chocolate Frosting), Pineapple, Beef Brisket, Chicken Breast. more...
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losing 2.1 lb a week
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Pairdeuces's weight history
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