Pairdeuces's Journal, 23 May 2011

151.8 lb Lost so far: 3.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 50.58g | Prot: 51.85g | Carb: 211.70g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Wheat Crackers, Cookie, Beef Barley & Vegetable Soup. Dinner: Pretzels, Beef Brisket, Chocolate Cake (with Chocolate Frosting), Tortilla Corn Chips, Bananas. more...

2209 kcal

Activities & Exercise: Running - 7/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...