Weigh In record (no journal entry) for 23 August 2011
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327.0 lb
Lost so far: 33.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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1107 kcal
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Fat: 55.27g | Prot: 36.63g | Carb: 115.24g.
Breakfast: coffee. Lunch: 1/3 lb Spicy Polish Sausage Dog, taco salad. Snacks/Other: popcorn, Vanilla Puddings. more...
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losing 53.7 lb a week
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