sweetxheartx36's Journal, 14 July 2015

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Weigh In record (no journal entry) for 14 July 2015

167.6 lb Lost so far: 5.4 lb. Still to go: 7.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2015:

462 kcal

Fat: 0.22g | Prot: 8.10g | Carb: 100.04g. Breakfast: 7UP Diet 7UP (Can). Lunch: Kroger Mini Crisps Caramel Rice Snacks. Dinner: White Rice. more...

1852 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.0 lb a week

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sweetxheartx36's Journal, 14 July 2015

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