Beachken's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011
195.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed poorly.

Diet Calendar Entry for 22 August 2011:
1580 kcal Fat: 65.97g | Prot: 99.98g | Carb: 148.23g.   Breakfast: Oatmeal, Cinnamon, Vanilla Extract, Almond Breeze Original, Stevia Extract, Bananas, Chicken Breast (Skin Not Eaten). Lunch:  Light and fit yogurt. more...
on diet Beachken's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet

Other Journals for Beachken's own diet



Beachken's weight history


Beachken's Recent Activity

Beachken's Own Activity

Beachken recorded a Weigh In at 183.4 lb.
Beachken updated their Exercise Diary.
Beachken recorded a Weigh In at 185.1 lb.
Beachken updated their Exercise Diary.

Beachken's Buddies

No recent activity.

Other Member Diet Recent Activity

ptgrand supported LadyinDenim's Journal Entry.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.
dboza supported Charades Ashanti's Journal Entry.
Caterpillar2Butterfly commented on mskestrela's Journal Entry.
warrenwinter commented on Sugar Waffle's Journal Entry.
debrafrederick supported Mistybenner's Journal Entry.
Marymaryquitecon commented on gareed's Journal Entry.
Sugar Waffle supported Cambridge68's Journal Entry.