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I got in a fight with Sandy on my birthday. I withdrew and went out and pigged out. No excuses, I cannot let emotional experiences drastically change my eating style, for the worse. I got an order of Cheese and Beans and Chips, the worst imaginable. I need to apologize to my stomach.
Diet Calendar Entries for 15 August 2011:
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2101 kcal
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Fat: 59.38g | Prot: 66.64g | Carb: 219.31g.
Breakfast: Bananas, Whole Wheat Pancakes. Lunch: Sweetened Almond Milk, bread pudding. Dinner: bacon bits, spinach, tomato, onion. Snacks/Other: yogurt, wine, rum. more...
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2796 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Exercise machine (slow) - 5 minutes, Exercise machine (moderate) - 5 minutes. more...
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