AngieBern's Journal, 05 November 2009

Weigh In record (no journal entry) for 05 November 2009
290.0 lb Lost so far: 5.0 lb.    Still to go: 135.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 November 2009:
2063 kcal Fat: 49.59g | Prot: 62.82g | Carb: 218.26g.   Breakfast: low fat milk, cheerios, banana. Lunch: dark whole wheat bread, carrots, kraft cheese stick, celery, Deli Sliced Ham. Dinner: zinfandel wine. Snacks/Other: pear, mixed nuts, sunflower seeds, raisins, yogurt raisins. more...
on diet AngieBern's own diet  

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

No recent activity.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor supported jmb3450's Journal Entry.
Upton OGoode recorded a Weigh In at 188.5 lb.
carmenpang updated their Food Diary.
JASivak recorded a Weigh In at 170.2 lb.
PinkRose88 rated SheaDlady's Apple Jubilee recipe .
mgparmer recorded a Weigh In at 188.0 lb.
LoadGod commented on snezica's Journal Entry.
ChrisComedy recorded a Journal Entry.