Weigh In record (no journal entry) for 27 May 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 May 2015:
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1218 kcal
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Fat: 53.42g | Prot: 86.60g | Carb: 96.40g.
Breakfast: Coffee with Milk, Oscar Mayer Traditional Bacon, Scrambled Egg (Whole, Cooked). Lunch: Whole Wheat Bread, StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Egg Noodles (Enriched, Cooked), Lean Ground Beef. Snacks/Other: 2% Fat Milk, Kellogg's Special K Satisfaction Cereal, Chiquita Banana. more...
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3174 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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