Weigh In record (no journal entry) for 30 May 2015
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206.8 lb
Lost so far: 8.2 lb.
Still to go: 46.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2015:
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1146 kcal
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Fat: 43.14g | Prot: 58.38g | Carb: 136.12g.
Breakfast: Chiquita Banana, 2% Fat Milk, Coffee with Milk, Kellogg's Special K Original Cereal. Lunch: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Grits. Dinner: Butternut Winter Squash, Roasted Potato, Perdue Ground Turkey Patty. Snacks/Other: Bananas. more...
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losing 19.1 lb a week
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