Lily82's Journal, 21 August 2011

Ive been avoiding the FS community because im ashamed of how badly ive been eating and i gained back into the 190's:( Im so disappointed in my self but now the time of self pitty needs to end and time to get on track I know i can do this and I need to not let the stress and other drama/issues affect my progress.

192.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

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1387 kcal

Fat: 79.48g | Prot: 72.81g | Carb: 99.28g.   Breakfast: 1 slice wheat toast. Lunch: scrapple. Dinner: cheese steak wrap. Snacks/Other: string cheese. more...

3036 kcal

Activities & Exercise: Standing - 7 hours and 30 minutes, Driving - 25 minutes, Housework - 1 hour and 30 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...