laurieslife's Journal, 03 July 2015

221.0 lb Lost so far: 4.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1909 kcal

Fat: 76.85g | Prot: 100.29g | Carb: 185.96g.   Breakfast: Earthbound Farm Organic Blueberries, Trader Joe's Brown Rice Tortillas, Trader Joe's Uncured Turkey Bacon. Lunch: Baja Ensalada - Charbroiled Steak, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Red Table Wine, Endangered Species Chocolate 72% Supreme Dark Chocolate, Dry Roasted Almonds (with Salt Added), Starbucks Coffee Frappuccino with Soy (Grande). more...

3337 kcal

Activities & Exercise: Shopping - 5 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...