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laurieslife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 11th: 2807 * 156%
fat: 80.59g
|
protein: 180.70g
|
carbs: 244.13g
- -
Thu 10th: 1370 * 76%
fat: 63.63g
|
protein: 139.04g
|
carbs: 78.09g
- -
Wed 9th: 1358 * 75%
fat: 57.66g
|
protein: 151.89g
|
carbs: 67.66g
- -
Tue 8th: 1996 * 111%
fat: 68.80g
|
protein: 88.60g
|
carbs: 274.82g
- -
Mon 7th: 1971 * 110%
fat: 66.68g
|
protein: 86.96g
|
carbs: 227.72g
- -
Sun 6th: 2201 * 122%
fat: 71.84g
|
protein: 116.38g
|
carbs: 232.88g
- -
Sat 5th: 1844 * 102%
fat: 47.97g
|
protein: 108.88g
|
carbs: 250.73g
- -
Fri 4th: 1913 * 106%
fat: 62.93g
|
protein: 90.39g
|
carbs: 183.62g
- -
Thu 3rd: 1162 * 65%
fat: 53.20g
|
protein: 132.68g
|
carbs: 48.43g
- -
Wed 2nd: 934 * 52%
fat: 35.08g
|
protein: 114.84g
|
carbs: 34.60g
- -
Tue 1st: 1354 * 75%
fat: 20.13g
|
protein: 101.18g
|
carbs: 187.82g
- -
March 2014
Mon 31st: 1253 * 70%
fat: 20.61g
|
protein: 66.21g
|
carbs: 208.22g
- -
Sun 30th: 1798 * 100%
fat: 81.77g
|
protein: 69.98g
|
carbs: 151.12g
- -
Sat 29th: 2072 * 115%
fat: 103.36g
|
protein: 101.66g
|
carbs: 139.90g
- -
Fri 28th: 1839 * 102%
fat: 77.80g
|
protein: 125.75g
|
carbs: 173.26g
- -
Thu 27th: 1515 * 84%
fat: 35.86g
|
protein: 158.97g
|
carbs: 141.38g
- -
Wed 26th: 920 * 51%
fat: 36.12g
|
protein: 82.76g
|
carbs: 70.16g
- -
Tue 25th: 1569 * 87%
fat: 52.26g
|
protein: 120.07g
|
carbs: 166.77g
2168*  599
Mon 24th: 1531 * 85%
fat: 59.90g
|
protein: 121.22g
|
carbs: 135.61g
3566*  2035
February 2014
Sun 23rd: 1701 * 94%
fat: 83.29g
|
protein: 93.87g
|
carbs: 112.17g
2864*  1163

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