|
"+; +" f. 28.9; m. 32.4; w. 51; BMI 21.8
|
139.3 lb
Lost so far: 0 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2015:
|
1005 kcal
|
Fat: 36.68g | Prot: 41.30g | Carb: 139.74g.
Breakfast: Saveurs Attitudes Pêche Bio Confiture, Udi's Gluten Free Whole Grain Bread. Lunch: Apricots, Fresh Gourmet Crispy Onions Lightly Salted, Leader Price Jeunes Pousses de Roquette, Isio 4 Huile, Herta Jambon le Bon Paris -25% de Sel, Ikea Sas Senap & Dill, Yellow Sweet Peppers, Tomatoes, Cucumber (with Peel). Dinner: Gerblé Biscuit Coco Sans Sucre, Unbuttered Popcorn Popped in Oil, Gerblé Biscuit Sans Sucre Sésame Vanille, Fleury Michon Blanc de Dinde Fumé. Snacks/Other: Blueberries, Strawberries. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helenfrus's weight history
|