Weigh In record (no journal entry) for 01 July 2015
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263.5 lb
Lost so far: 0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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524 kcal
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Fat: 31.58g | Prot: 30.96g | Carb: 30.00g.
Breakfast: Calavo Avocado, Bacon, Poached Egg. Lunch: Don Pablo's Charro Beans, Chili's Chicken Tortilla Soup (Cup). more...
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gaining 0.3 lb a week
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skfhamilton's weight history
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