Weigh In record (no journal entry) for 26 June 2015
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232.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2015:
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2375 kcal
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Fat: 89.47g | Prot: 94.51g | Carb: 317.13g.
Breakfast: Twix Twix, atkinson Atkinson's Chick-O-Stick Candy, Jack Link's All American Beef & Cheese, Krispy Kreme Glazed Cake Doughnut Holes, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Carl Buddig Premium Deli Black Forest Ham, Grape Tomatoes, Bunny Bread Wheat Sandwich Bread, Lettuce, Nestle Crunch Thin Mints, Jack Link's All American Beef & Cheese, atkinson Atkinson's Chick-O-Stick Candy, Lettuce, Bunny Bread Wheat Sandwich Bread, Carl Buddig Fix Quix Oven-Roasted Turkey Breast, Crab Salad Made with Imitation Crab. Dinner: Zotz Fizzy Hard Candy, Nestle Crunch Peanut Butter Creme. Snacks/Other: Tampico Freezer Pops, Western Family Fat Free Cottage Cheese. more...
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gaining 42.0 lb a week
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