Weigh In record (no journal entry) for 30 June 2015
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 June 2015:
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1794 kcal
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Fat: 38.30g | Prot: 58.68g | Carb: 195.44g.
Breakfast: Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), uncured pepperoni pizza, Coca-Cola Diet Coke (Can). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), bev's shrimp gumbo, Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Coca-Cola Diet Coke (Can). Dinner: Amy's Southwestern Burrito, Cabernet Sauvignon Wine. more...
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1673 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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