Weigh In record (no journal entry) for 01 July 2015
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 July 2015:
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1940 kcal
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Fat: 57.02g | Prot: 52.32g | Carb: 207.68g.
Breakfast: Planters NUT-rition Heart Healthy Mix (Package), Coca-Cola Diet Coke (Can), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Doritos Nacho Cheese Tortilla Chips, Cantaloupe Melons, bev's spaghetti, Nature Valley Breakfast Biscuits - Blueberry, Coca-Cola Diet Coke (Can). Dinner: Amy's Organic Bean, Rice & Cheddar Cheese Burrito, Cabernet Sauvignon Wine. more...
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1570 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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