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not a great day yesterday
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160.0 lb
Lost so far: 28.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2011:
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1031 kcal
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Fat: 80.65g | Prot: 46.32g | Carb: 28.76g.
Breakfast: raspberries, Hellmann's Light Mayonnaise, butter, half half, coffee grounds decaf, MIM Muffin in a Minute, eggs. Lunch: colby jack. Dinner: red onion, celery, cucumber. Snacks/Other: atkins coconut bar. more...
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gaining 1.4 lb a week
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MissPam123's weight history
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