Weigh In record (no journal entry) for 27 June 2015
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249.1 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2015:
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1712 kcal
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Fat: 49.48g | Prot: 60.14g | Carb: 260.85g.
Breakfast: Nutella Hazelnut Spread, Bunny Bread Wheat Sandwich Bread, Coffee with Sugar. Dinner: Bananas, White Rice, Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal). Snacks/Other: Plain Crepe, Coffee with Sugar. more...
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losing 6.2 lb a week
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