Weigh In record (no journal entry) for 22 June 2015
|
253.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 June 2015:
|
1879 kcal
|
Fat: 61.38g | Prot: 81.70g | Carb: 257.31g.
Breakfast: Coffee, Water, Fruit Smoothie (made with Fruit or Fruit Juice only), Brown Sugar, Nutella Hazelnut Spread, Bunny Bread Wheat Sandwich Bread. Dinner: Fruit Smoothie (made with Fruit or Fruit Juice only), Energy Kitchen Mixed Veggies, White Sauce, Chicken Meat (Broilers or Fryers, Fried, Cooked). Snacks/Other: Coffee, Brown Sugar, Plain Crepe, Date, Boiled Egg. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alysow's weight history
|