alysow - Member

alysow

Joined June 2015

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Weight History

Start Weight

253.5 lb

Lost so far: 8.8 lb

Current Weight

244.7 lb
Performance: losing 2.2 lb a week

Goal Weight

209.4 lb

Still to go: 35.3 lb

alysow's Weight History

	1 serving Energy Kitchen Mixed Veggies
	1 cup Fruit Smoothie (made with Fruit or Fruit Juice only)
	2 cups chopped or diced Chicken Meat (Broilers or Fryers, Fried, Cooked)
	Working
	Dance (slow step)