Shari22's Journal, 26 June 2015

Weigh In record (no journal entry) for 26 June 2015
115.3 lb Lost so far: 4.1 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2015:
400 kcal Fat: 14.00g | Prot: 40.00g | Carb: 37.00g.   Breakfast: Uni Key Flora-Key, Silk Pure Almond Milk - Unsweetened Vanilla, UNI KEY Fat Flush Body Protein. Lunch: Pure Fit Peanut Butter Toffee Crunch Bar. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
gaining 4.9 lb a week

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