Tamarah Jo's Journal, 24 June 2015

Weigh In record (no journal entry) for 24 June 2015
163.8 lb Lost so far: 19.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2015:
2330 kcal Activities & Exercise: Power Walking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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