caligonetx's Journal, 24 June 2015

244.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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3592 kcal

Fat: 139.00g | Prot: 134.00g | Carb: 404.00g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Monster Beverage Zero Ultra. Lunch: Jack in the Box Natural Cut Fries (Medium), Jack in the Box Deli Trio Grilled Sandwich. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Tuaca Tuaca, Taco Cabana Chips & Queso, Grandma's Mini Sandwich Cremes Vanilla. more...

5235 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Weight Training (moderate) - 1 hour, Sitting - 14 hours, Standing - 5 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 30 minutes. more...