| February 2024 |
| Tue 6th: |
845 *
|
35%
|
fat: 30.89g |
| |
protein: 81.29g |
| |
carbs: 67.45g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1697 *
|
71%
|
fat: 60.47g |
| |
protein: 190.54g |
| |
carbs: 99.45g |
|
3979*
|
 2282
|
| Wed 24th: |
1562 *
|
65%
|
fat: 42.81g |
| |
protein: 162.16g |
| |
carbs: 136.50g |
|
-
|
-
|
| Fri 19th: |
220 *
|
9%
|
fat: 3.00g |
| |
protein: 40.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 18th: |
1812 *
|
76%
|
fat: 61.33g |
| |
protein: 139.31g |
| |
carbs: 175.58g |
|
-
|
-
|
| Fri 5th: |
420 *
|
18%
|
fat: 9.16g |
| |
protein: 51.50g |
| |
carbs: 34.48g |
|
-
|
-
|
| Thu 4th: |
2712 *
|
113%
|
fat: 121.04g |
| |
protein: 159.89g |
| |
carbs: 243.00g |
|
-
|
-
|
| Wed 3rd: |
3577 *
|
149%
|
fat: 194.93g |
| |
protein: 225.50g |
| |
carbs: 263.15g |
|
3854*
|
277
|
| December 2023 |
| Tue 19th: |
473 *
|
20%
|
fat: 24.08g |
| |
protein: 42.65g |
| |
carbs: 24.74g |
|
-
|
-
|
| Tue 12th: |
543 *
|
23%
|
fat: 28.58g |
| |
protein: 24.65g |
| |
carbs: 45.74g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1203 *
|
50%
|
fat: 49.47g |
| |
protein: 67.94g |
| |
carbs: 122.69g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
673 *
|
28%
|
fat: 32.38g |
| |
protein: 47.15g |
| |
carbs: 56.74g |
|
4012*
|
3339
|
| July 2023 |
| Thu 20th: |
1236 *
|
52%
|
fat: 48.78g |
| |
protein: 71.28g |
| |
carbs: 137.58g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
997 *
|
42%
|
fat: 35.03g |
| |
protein: 61.36g |
| |
carbs: 108.06g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
1752 *
|
73%
|
fat: 79.88g |
| |
protein: 179.25g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 3rd: |
2170 *
|
90%
|
fat: 102.78g |
| |
protein: 142.02g |
| |
carbs: 171.20g |
|
-
|
-
|
| Tue 2nd: |
1980 *
|
82%
|
fat: 92.78g |
| |
protein: 158.02g |
| |
carbs: 129.20g |
|
-
|
-
|
| Mon 1st: |
2914 *
|
121%
|
fat: 154.40g |
| |
protein: 107.75g |
| |
carbs: 329.92g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1847 *
|
77%
|
fat: 96.14g |
| |
protein: 159.42g |
| |
carbs: 77.16g |
|
-
|
-
|
| Tue 25th: |
1752 *
|
73%
|
fat: 64.85g |
| |
protein: 148.78g |
| |
carbs: 142.67g |
|
-
|
-
|
