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even better!
Diet Calendar Entries for 19 August 2011:
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1609 kcal
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Fat: 56.31g | Prot: 83.45g | Carb: 195.42g.
Breakfast: Greenwise Organic Plain Soy Milk, bottled water, Peach, Light & Fit Yogurt - Raspberry, whole grain toasted oats cereal. Lunch: Tomato Soup with Vegetables, rotisserie chicken, shredded colby jack cheese, publix, Peach. Dinner: Chicken Drumstick, Vidalia Onion BBQ Sauce, ICBINB Spray, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Lite Caesar Salad Dressing, Carrots, Cucumber (with Peel), Green Leaf Lettuce, Almonds, Wasabi & Soy Sauce, Light Cranberry Juice Cocktail, Diet Ginger Ale. Snacks/Other: Werther's Original Sugar Free Hard Candy, cinnamon buttons, sugar free, Peach and Passion Fruit greek yogurt, TLC Layered Granola Bars - Peanutty Dark Chocolate, Chewing Gum (Sugarless), Tap Water, Dasani Bottled Water, Water, Apples, Peach, Herbal Tea, Cozy Chamomile All Natural Caffeine Free Herb Tea Bags. more...
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3562 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 2 hours, Desk Work - 8 hours, Circuit Training - 20 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 15 minutes. more...
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