gragggrant's Journal, 21 June 2015

156.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 57.14g | Prot: 33.49g | Carb: 113.89g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Tasty Brand, Inc. Organic Fruit Snacks, Dr. Pepper Diet Dr. Pepper (Can), Sunshine Cheez-It Reduced Fat Crackers, Apricots , Fresh & Easy Chicken Caesar Salad Bowl, Skinny Cow Blissful Truffle Candy Bar. more...

1781 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...