Weigh In record (no journal entry) for 22 April 2024
|
246.7 lb
Lost so far: 15.9 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2024:
|
252 kcal
|
Fat: 15.24g | Prot: 20.41g | Carb: 8.52g.
Breakfast: Огурец (с Кожурой), Красные Помидоры, Яйцо (Целое). more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChertoFFka13's weight history
|