Weigh In record (no journal entry) for 20 April 2024
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116.8 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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1240 kcal
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Fat: 85.00g | Prot: 112.00g | Carb: 6.00g.
Lunch: Fresh Additions Fully Cooked Chicken Breast Bites, Jimmy Dean Applewood Smoked Premium Bacon. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...
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gaining 2.1 lb a week
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